Welcome & Namaste Yogis of all stripes ~ many thanks for visiting!

new profile picWow!  I am back in the US again, having returned from a 6-month yoga study sabbatical in Germany, where I completed the Jivamukti Teacher Apprenticeship Program.  I am now an 800-hour certified Jivamukti Yoga Teacher!  I am currently teaching classes again in Little Rock, Arkansas.  See my schedule below or click the Teaching Schedule menu tab above.  I am also available in the Little Rock area for private and corporate classes.  Hope to see you soon!

 

 

At Arkansas Yoga Collective:

Beginner Yoga Class:  Every Weekday, Monday thru Friday, 3:30 – 4:30pm
Jivamukti Open Class:  Mondays and Wednesdays 6:30-8:00pm

 

Why not do some yoga with me right now?
The Magic Ten is a series of ten simple exercises, created by my yoga teacher, Sharon Gannon, that can be done in about ten minutes. It is a good way to warm up for an asana class or to get your body moving first thing in the morning or at any time you need a “pep up.”